Confidence is action

Confidence at the heart of confidence is action.

信心的核心是行动。

It's the willingness to try and all you need is to know if you try you're not gonna die, you're just gonna learn something.

这是尝试的意愿，你所需要的就是知道如果你尝试了，你就不会死，你只会学到一些东西。

And when you learn something it removes a little bit of the insecurity, so that it makes it slightly easier to try again.

当你们学到一些东西时，它会消除一点不安全感，这样就更容易再试一次。