Practice, Deliberate Practice, Setting the special goals, Obtaining immediate feedback, Concentrating on the technique and the outcome.
杰瑞发布于2024-10-14
Practice, Deliberate Practice, Setting the special goals, Obtaining immediate feedback, Concentrating on the technique and the outcome.
- Brain Hack:
get ride of those distractions, increase your attention,increase your alertness, maybe through a little bit of exercise,repeat the thing that you are trying to do as many times as you can, in that training period, and repeat it over multiple days,making sure that you prioritize that sleep between. Embrace your mistakes,and make sure you take a 10-20 minute break after learning, because your brain is going to thank you. And now I'm going to thank you for your attention, and I hope you learnt something new.