Experience in learning English

Where are your words from ?

你的话是从哪里来的？

Your words are from the books , the dialogues, conversations, others' talk. You know how to use these words ,then these words are yours. Your words are not from the dictionary or words lists, words books.

If English is a skill , You just need to master daily language first ,and then use them as possible as you can. Improve your skill like rolling a snowball.

Increasing your training volume gradually, because when the snowball grows bigger, it will stick more snow by the same move.

Deliberate practice entails more than simply repeating a task. Rather, it involves setting specific goals, obtaining immediate feedback and concentrating as much on technique as on outcome.

But if you practice speaking every spare minute and learn useful sentences every day you can make big progress.

many insecure people have a defense mechanism to protect their own self-esteem, so when they come across successful people, they tend to gather all the evidence they can to prove that other's success was just luck.

许多缺乏安全感的人有一种防御机制来保护自己的自尊，所以当他们遇到成功的人时，他们倾向于收集所有能证明别人的成功只是运气的证据。

Those keys are attention, alertness, sleep, repetition, breaks, and mistakes.

这些关键是注意力、警觉性、睡眠、重复、休息和错误。

Brain Hack:

get ride of those distractions, increase your attention,increase your alertness, maybe through a little bit of exercise,repeat the thing that you are trying to do as many times as you can, in that training period, and repeat it over multiple days,making sure that you prioritize that sleep between. Embrace your mistakes,and make sure you take a 10-20 minute break after learning, because your brain is going to thank you. And now I'm going to thank you for your attention, and I hope you learnt something new.

摆脱这些干扰，增加你的注意力，提高你的警觉性，也许可以通过一点运动，在训练期间尽可能多地重复你想做的事情，并在几天内重复，确保你优先考虑这段时间的睡眠。接受你的错误，并确保在学习后休息10-20分钟，因为你的大脑会感谢你的。现在，我要感谢你的关注，我希望你学到了一些新东西。

mostly we do have a simple practice plan, we do regularly and do consistently, so that we can become fluent.we need to have a way that we practice our English and stick to it, keeping do it regularly without changing. when to change is important, but changing all the time is not a good thing.it's one of the biggest things that keeps students from becoming fluent.