词汇：also
adv. 也；同样；而且
相关场景
- Yes, I like to going to parks because they can help me get closer to nature. The fresh air makes me feel calm and peaceful. I also enjoy listening to birds chirping when I'm in a park.>> questions
- Children who play outdoor games also tend to sleep better at night.>> questions
- Playing outside can also reduce their stress and improve their concentration.>> questions
- Yes, I do. Swimming is a good way to relax and reduce stress. It's also a good form of exercise and helps me keep fit.
是的，我喜欢。游泳是放松和减轻压力的好方法。这也是一种很好的锻炼方式，有助于我保持健康。>> questions- Yes, I can manage my time well. I like to make daily schedules and plan my activities ahead. I also try to complete my tasks on time.>> questions
- There are also many lakes and parks that are ideal for biking/jogging .>> 2024-10 The metamorphosis from anxious wife
- Gargling with salt water may help dry out canker sores but is likely to cause pain. You can also gargle with an OTC mouthwash.
用盐水漱口可能有助于干燥口腔溃疡，但可能会引起疼痛。你也可以用OTC漱口水漱口。>> 16 Ways to Get Rid of Canker Sores- Other B vitamins may also help. A vitamin B complex supplement contains all eight B vitamins, including B12. Vitamin B complex supplements may cause side effects, so consult a doctor before use.
其他B族维生素也可能有所帮助。维生素B复合补充剂含有所有八种B族维生素，包括B12。维生素B复合物补充剂可能会引起副作用，因此使用前请咨询医生。>> 16 Ways to Get Rid of Canker Sores- 14. Zinc lozenges， If your immune system is weakened, canker sores may thrive. Zinc is a mineral that supports your immune function. Zinc lozenges may help your immune system fight off bacteria that cause canker sores. It may also speed up healing time.
14.锌含片，如果你的免疫系统减弱，口腔溃疡可能会加重。锌是一种支持免疫功能的矿物质。锌含片可以帮助你的免疫系统对抗引起口腔溃疡的细菌。它还可以加快愈合时间。>> 16 Ways to Get Rid of Canker Sores- DGL is also available as a mouth patch to help shrink canker sores. You apply the patch to a sore and leave it in place for at least 30 minutes.
DGL也可作为口腔贴片，帮助缩小口腔溃疡。你将贴片贴在疮上，并放置至少30分钟。>> 16 Ways to Get Rid of Canker Sores- 12. DGL mouthwash， DGL mouthwash contains deglycyrrhizinated licorice (DGL), an herbal licorice extract. It may reduce pain and healing time in people with mouth ulcers, due to its anti-inflammatory abilities, according to 2022 research. Some people also use it as a natural remedy for stomach ulcers. DGL is available in supplement form, which you can use to make mouthwash.
12.DGL漱口水，DGL漱口水含有去甘草酸甘草（DGL），一种草本甘草提取物。2022年的研究表明，由于其抗炎能力，它可能会减少口腔溃疡患者的疼痛和愈合时间。有些人还将其用作治疗胃溃疡的天然药物。DGL以补充剂的形式提供，您可以用它来制作漱口水。>> 16 Ways to Get Rid of Canker Sores- 11. Sage， People have traditionally used sage tea to remedy mouth inflammation . Sage mouthwash works as a general mouth rinse for many oral problems. It has antibacterial, anti-inflammatory, antiseptic, and astringent properties. It may also help relieve pain.
11.鼠尾草，人们传统上用鼠尾草茶来治疗口腔炎症。鼠尾草漱口水可作为许多口腔问题的通用漱口水。它具有抗菌、抗炎、防腐和收敛的特性。它也可能有助于缓解疼痛。>> 16 Ways to Get Rid of Canker Sores- To use, apply a wet chamomile tea bag to your canker sore and leave it on for a few minutes. Make sure the tea bag isn’t too hot before using it. You can also rinse your mouth with freshly brewed and slightly cooled chamomile tea. Repeat three to four times daily.
使用时，将一个湿的洋甘菊茶包敷在你的溃疡处，让它停留几分钟。使用前，确保茶包不太热。你也可以用新鲜冲泡的稍微冷却的甘菊茶漱口。每天重复三到四次。>> 16 Ways to Get Rid of Canker Sores- 8. Milk of magnesia，Milk of magnesia contains magnesium hydroxide. It’s an acid neutralizer and laxative. When used orally, it may change the pH in your mouth, so the sore cannot thrive. It may also coat the sore to help prevent irritation and relieve pain.
8.镁乳，镁乳中含有氢氧化镁。这是一种酸中和剂和泻药。口服时，它可能会改变口腔中的pH值，因此疮无法茁壮成长。它也可能覆盖在疮上，以帮助防止刺激和缓解疼痛。>> 16 Ways to Get Rid of Canker Sores- You can also use diluted hydrogen peroxide as a mouth rinse. Swish the rinse around your mouth for about a minute, then spit it out.
你也可以用稀释的过氧化氢漱口。将漱口水在口腔周围轻轻擦拭约一分钟，然后吐出。>> 16 Ways to Get Rid of Canker Sores- 6. Coconut oil，Research from 2019 suggests that coconut oil has antimicrobial properties due to its high amount of lauric acid. It may help treat canker sores caused by bacteria and prevent them from spreading. Coconut oil is also a natural anti-inflammatory and may help reduce redness and pain.
6.椰子油，2019年的研究表明，椰子油因其含有大量月桂酸而具有抗菌特性。它可能有助于治疗由细菌引起的口腔溃疡，并防止其传播。椰子油也是一种天然的抗炎药，可能有助于减轻红肿和疼痛。>> 16 Ways to Get Rid of Canker Sores- 5. Honey, Honey is known for its antibacterial and anti-inflammatory abilities. ResearchTrusted Source suggests that honey is effective in wound healing, which may include reducing canker sore pain, size, and redness. It also may help prevent secondary infection.
5.蜂蜜，蜂蜜以其抗菌和抗炎能力而闻名。研究可信来源表明，蜂蜜对伤口愈合有效，这可能包括减少溃疡疼痛、大小和发红。它也可能有助于预防继发感染。>> 16 Ways to Get Rid of Canker Sores- OTC mouthwashes intended for mouth sores typically contain lidocaine, an ingredient that can help relieve canker sore pain. A doctor may also prescribe a prescription mouthwash containing dexamethasone or lidocaine.
用于口腔溃疡的OTC漱口水通常含有利多卡因，这是一种可以帮助缓解口腔溃疡疼痛的成分。医生也可能开含有地塞米松或利多卡因的处方漱口水。>> 16 Ways to Get Rid of Canker Sores- A regular mouthwash containing chlorhexidine can helpTrusted Source prevent germs from spreading and worsening the canker sore. It can also help avoid further inflammation. However, you’ll want to avoid mouthwash that contains alcohol because it can irritate the sore.
含有氯己定的常规漱口水可以帮助Trusted Source防止细菌传播并恶化口腔溃疡。它还可以帮助避免进一步的炎症。但是，你要避免含酒精的漱口水，因为它会刺激疮。>> 16 Ways to Get Rid of Canker Sores- Many home remedies for canker sores aren’t well-studied, so use them cautiously. You can also contact a doctor or dentist’s office if you have questions.
许多治疗口腔溃疡的家庭疗法没有得到很好的研究，所以要谨慎使用。如果您有任何疑问，也可以联系医生或牙医办公室。>> 16 Ways to Get Rid of Canker Sores- Fooocus presents a rethinking of image generator designs. The software is offline, open source, and free, while at the same time, similar to many online image generators like Midjourney, the manual tweaking is not needed, and users only need to focus on the prompts and images. Fooocus has also simplified the installation: between pressing "download" and generating the first image, the number of needed mouse clicks is strictly limited to less than 3. Minimal GPU memory requirement is 4GB (Nvidia).
Foocus对图像生成器的设计进行了重新思考。该软件是离线、开源和免费的，同时，与Midjourney等许多在线图像生成器类似，不需要手动调整，用户只需要专注于提示和图像。Foocus还简化了安装：在按下“下载”和生成第一个图像之间，所需的鼠标点击次数严格限制在3次以下。最低GPU内存要求为4GB（Nvidia）。>> Fooocus- Finally, making it easier to go to production also means we ought to make it easy to be secure. Rails has been assembling high-level abstractions for the key components of an excellent authentication system for a long time to bring that ease. We’ve had has_secure_password since Rails 5, but also recently introduced generates_token_for :password_reset along with authenticate_by in Rails 7.1. Now, with Rails 8, we’re putting all the pieces together in a complete authentication system generator, which creates an excellent starting point for a session-based, password-resettable, metadata-tracking authentication system.
最后，使生产更容易也意味着我们应该使安全更容易。长期以来，Rails一直在为一个优秀的身份验证系统的关键组件组装高级抽象，以简化这一过程。我们从Rails 5开始就有has_secure_password，但最近在Rails 7.1中引入了generates_token_for:password_reset和authenticate_by。现在，使用Rails 8，我们将所有部分整合到一个完整的身份验证系统生成器中，该生成器为基于会话、密码可重置、元数据跟踪的身份验证体系创建了一个很好的起点。>> Rails8- But Rails 8 is not just about the better deployment story and database-backed adapters. We’re also making Propshaft the new default asset pipeline. Propshaft a is dividend from the mission to focus on #NOBUILD as the default path in Rails 7 (and offloading more complicated JavaScript setups to bun/esbuild/vite/etc). As the new asset pipeline it replaces the old Sprockets system, which hails from all the way back in 2009. A time before JavaScript transpilers and build pipelines as we know them today existed. And long, long before we could imagine browsers with stellar JavaScript implementations, import maps, and no constraints from many small files thanks to HTTP/2.
但是Rails 8不仅仅是更好的部署故事和数据库支持的适配器。我们还将Propshaft作为新的默认资产管道。Propshaft a是专注于#NOBUILD作为Rails 7默认路径的任务的红利（并将更复杂的JavaScript设置卸载到bun/esbuild/vite/etc）。作为新的资产管道，它取代了早在2009年就出现的旧Sprockets系统。在我们今天所知道的JavaScript转译器和构建管道存在之前的一段时间。很久以前，我们就可以想象浏览器具有出色的JavaScript实现、导入映射，并且由于HTTP/2而没有来自许多小文件的约束。>> Rails8- Solid Queue:
- Solid Queue Solid Queue replaces the need for not just Redis, but also a separate job-running framework, like Resque, Delayed Job, or Sidekiq, for most people. For high-performance installations, it’s built on the new FOR UPDATE SKIP LOCKED mechanism first introduced in PostgreSQL 9.5, but now also available in MySQL 8.0 and beyond. For more modest needs, it also works with SQLite, which makes it ideal for that no-dependency path to the first HELLO WORLD dopamine hit you get from seeing your work in production right away.
Solid Queue Solid Queue不仅取代了Redis，还取代了大多数人对单独的作业运行框架的需求，如Resque、Delayed job或Sidekiq。对于高性能安装，它建立在PostgreSQL 9.5中首次引入的新的For UPDATE SKIP LOCKED机制之上，但现在MySQL 8.0及更高版本也提供了该机制。对于更温和的需求，它也适用于SQLite，这使其成为您在生产中立即看到您的工作时获得第一个HELLO WORLD多巴胺的无依赖路径的理想选择。>> Rails8- Solid Cache replaces the need for either Redis or Memcached for storing HTML fragment caches in particular. In addition to getting rid of the accessory service dependency, it also always for a vastly larger and cheaper cache thanks to its use of disk storage rather than RAM storage. This means your cache can live longer and cover even more requests out the plank of the 95th or 99th percentile. Additionally, this cache can be encrypted and managed by an explicit retention limit (like 30 or 60 days). Making it easier to live up to modern privacy policies and expectations.
Solid Cache取代了Redis或Memcached来存储HTML片段缓存的需要。除了摆脱对附件服务的依赖外，由于使用了磁盘存储而不是RAM存储，它还总是需要更大、更便宜的缓存。这意味着您的缓存可以存活更长时间，并覆盖第95或99百分位之外的更多请求。此外，此缓存可以通过明确的保留限制（如30或60天）进行加密和管理。使遵守现代隐私政策和期望变得更加容易。>> Rails8